Lunchtime Resilience @ Work Sessions

At UniSA our people are at the center of everything we do and that's why we are committed to investing in the personal wellbeing and professional development.

We're offering a series of lunchtime 'Resilience @ Work' sessions at each campus, and available online for our regional colleagues, through October and November this year.

Resilience @ Work means having the capacity to manage everyday work demands and remain healthy. It is being able to regroup and take positive insight from unexpected setbacks and be proactive about preparing for future challenges. Resilience is key to feeling productive and positive, particularly when working through periods of change.

Lunchtime Sessions
During these one-hour lunchtime sessions we will introduce you to a model that encompasses seven components of resilience at work. You will also have an opportunity to reflect on your areas of strength and potential areas for development and identify a few strategies for building your resilience. Please feel free to bring your lunch along.

How to Register
Session dates are below with the corresponding booking link via Eventbrite. Please feel free to bring your lunch along.

Mount Gambier and Whyalla 
The two sessions located at City West will be live streamed, please let us know by emailing staff.development@unisa.edu.au if you would like to be connected.  

Rooms have now been booked for staff to view the sessions together, and the stream is being organised by Phill Garret in Mount Gambier and Simone Purdie in Whyalla. 

DateTimeLocationBooking Link
Tuesday 1 October 12.00pm - 1.00pm BJ1-13, City East  eventbrite.com.au/e/73762947963
 password: Resilience (capital R)
Friday 11 October 12.30pm - 1.30pm BH2-16, City West
LC1-04, Mount Gambier
MB1-33, Whyalla

 eventbrite.com.au/e/73765024173 
 password: Resilience (capital R)

Thursday 17 October 12.00pm - 1.00pm H1-44, Magill  eventbrite.com.au/e/73765160581 
 password: Resilience (capital R)
Thursday 31 October 12.00pm - 1.00pm MM1-05, Mawson Lakes  eventbrite.com.au/e/73765343127 
 password: Resilience (capital R)
Thursday 7 November 12.00pm - 1.00pm BJ1-13, City East  eventbrite.com.au/e/73765842621
 password: Resilience (capital R)
Wednesday 13 November 12.00pm - 1.00pm H6-12, City West
LC1-04, Mount Gambier
MB1-34, Whyalla
 eventbrite.com.au/e/73765940915 
 password: Resilience (capital R) 
Wednesday 20 November 12.00pm - 1.00pm B1-55, Magill   eventbrite.com.au/e/73765991065 
 password: Resilience (capital R)
Tuesday 26 November 12.00pm - 1.00pm MM1-05, Mawson Lakes  eventbrite.com.au/e/73766310019 
 password: Resilience (capital R)

If you have any queries you are welcome to contact Michelle Mills, Senior Consultant: Organisational Development or email staff.development@unisa.edu.au.