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Get Wanderlost Episode #13 – Halloween edition |
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Edible gardening workshop for beginners |
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Enjoy the Adelaide Film Festival with a 10% discount |
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$99 for a 3-month gym and pool membership with UniSA Sport |
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Feeling anxious about exams? |
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Get $10,000 for your ideas |
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Get Wanderlost Episode #13 – Halloween edition
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Many people think number 13 is an unlucky number, but we think it's your lucky number if you manage to score a ticket to our final Get Wanderlost of the year!
Check out your final clue:
Sorry for those who missed out on the last few events, we hope this one will help bury the hatchet. Plant your feet firm and be put to the test. Channel your inner norse God and challenge the rest. With Halloween around the corner, there's even a prize for the best dressed.
As usual, your ticket will cover all activities, food and transport, all for only $15 per person. Tickets sell out fast, so get yours now. |
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Wednesday 26 October |
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3.30pm – 9.00pm |
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Meet at City West campus |
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Edible gardening workshop for beginners
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Would you like to learn how to grow your own food?
The Adelaide Sustainability Centre and Green Adelaide, in partnership with UniSA, will be running a free edible gardening workshop at The Joinery, where you will learn how to get started, garden on a budget and grow food in pots or small spaces.
Prior to the workshop, you will also enjoy some healthy and sustainable food to energise you for the afternoon! Registration is essential as places are limited. |
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Friday 4 November |
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11.30am – 3.00pm |
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Meet at City West campus |
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Enjoy the Adelaide Film Festival with a 10% discount
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Thanks to an ongoing partnership between UniSA and the Adelaide Film Festival (AFF), UniSA students can take advantage of 10% off the General Admission price for all standard screenings.
Running from 19–30 October 2022, the Festival will showcase 129 films, 32 of which are Australian premieres. The full program, times and synopses are available on the AFF official website.
Follow this quick step-by-step guide to access your exclusive discounted tickets:
• On the "Program" page, choose the movie and scroll down to the "discount code" section
• Add your discount code: AFFUNISA10
• Click on the "Validate" button, which will reveal a discounted ticket price type
• Select how many tickets you wish to purchase from the drop-down list
• Scroll down and click "Add to Cart" |
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$99 for a 3-month gym and pool membership with UniSA Sport
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This is the offer you've all been waiting for! Sign up to a UniSA Sport full access 3-month all-inclusive membership for only $99. That’s unlimited access to our four metropolitan campus gyms and our Pridham Hall pool and group fitness classes.
This promotion is valid for sign-ups between Monday 17 October to Monday 7 November, online or in person. See our website for full terms and conditions. |
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Feeling anxious about exams?
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In order to keep your exam anxiety at a level that allows you to perform at your best, it's important to learn to respond to your anxiety in ways that help you better manage it. Here are some strategies for managing exam anxiety effectively. |
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Assess your anxiety |
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Whether your anxiety is helping or hindering your performance can be determined by your response towards an exam. If words like focused, alert and excited come to mind, then you are benefiting from the extra adrenalin. On the other hand, if worried, nervous and afraid describe your response, it may be hard to focus. |
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Respond to your anxiety |
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Fear and stress are normal responses to a lack of preparation. However, if you are well prepared, but still over anxious about an exam, then you can try to better manage it by working through your feelings, thoughts and behaviour. |
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Change your thinking |
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Use your imagination to think positively and visualise yourself performing well. This will help you feel calmer and more optimistic about exams. Recognise that worrying about what you have not done or what might happen adds to your stress level and is wasted energy. It is also useful to incorporate some breathing exercises which will help you to focus and relax your mind. |
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Change your behaviour |
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Exams are physically, mentally and emotionally demanding, so you will need to look after yourself too if want to successfully make it through SWOTVAC and the exam period. Keep a good routine that includes daily exercise, eating well and maintaining good sleep patterns. |
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If you feel you might need extra help with managing your anxiety around exams, you can talk to one of highly qualified counsellors. During this busy period appointments might not be available immediately, so it’s best to book ahead of time to ensure you can get a spot for when you need it. |
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FOR YOUR PROFESSIONAL AND PERSONAL DEVELOPMENT |
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Get $10,000 for your ideas
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We are looking for students, entrepreneurs and early-stage startups with innovative ideas that use space technology.
Run by UniSA's Innovation & Collaboration Centre, successful applicants for the Venture Catalyst Space program will receive:
• $10,000 stipend
• Workshops and mentoring
• Workspace in UniSA’s new Enterprise Hub
• Access to a pool of global expert advisors
• The potential to travel overseas to network with other space industry primes, investors and other space startups
Check out the website for more info and to hear from other startups. Applications close 7 November 2022. |
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Workshop: Check your stories |
Wednesday 26 October, 8.00am – 9.00am, Online
Stories can help us define who we are, as it is our stories that create our feelings, and our feelings that create our responses to the situations we face. By controlling your stories, you are more likely to be able to have more control over your feelings, and therefore more control over how you respond. This workshop will help you learn to recognise the limiting stories you’re telling yourself and the stories that move you away from being the best version of yourself. |
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