| |
|
Metro Students | 25 April 2023 |
|
| • |
A special screening of 'The Bystander Moment' with afternoon tea |
| • |
Last chance to share your creative wellbeing tips and win UniSA Gym passes |
| • |
G'Day Mates movie night – Guardians of the Galaxy: Volume 3 |
| • |
Join FLEX party for an experience like no other |
| • |
Make your voice heard: Improve your learning experience through ASRs |
| • |
Strengthen your body with four yoga classes for just $10 |
| • |
Overcome exam anxiety and academic disappointments with Thrive workshops |
| • |
Start planning for your dream career with our Career Readiness Questionnaire |
| • |
ASPIRE workshops: Discover and leverage your strengths for greater success |
|
|
|
|
|
|
|
|
A special screening of 'The Bystander Moment' with afternoon tea
|
|
CONTENT WARNING: This article discusses sexual assault and sexual harassment.
When someone is hurt or in distress, it is a common response to call for help. But what if you see your friend make an inappropriate comment about one of your classmates – will you speak up and challenge their behaviour? Or will you stay silent and let it slip?
This
is the topic explored in the upcoming screening of 'The Bystander Moment', a documentary about the role of bystanders in preventing gender-based violence. Hear from Jackson Katz – co-founder of Mentors in Violence Prevention (MVP) – about how we all have a role to play in challenging abuse, supporting victims and survivors, and helping prevent the abuse from happening, by simply having the courage to stand up and speak up when we see sexist attitudes and behaviours.
Join us at the screening and be part of the change.
|
|
|
|
Date |
|
Thursday 27 April |
|
 |
|
Time |
|
4.00pm – 5.15pm |
|
|
|
Location |
|
City West campus |
|
|
|
|
|
Last chance to share your creative wellbeing tips and win UniSA Gym passes
|
|
Don’t miss out on your chance to win prizes from UniSA Gym by creating a digital poster and a 500-word story on any wellbeing theme of your choice, such as managing stress, eating well, getting enough sleep, or anything else you feel is important.
The winner will receive a 3-month UniSA Gym membership, and the two runner-ups will each receive a 10-class group fitness voucher from UniSA Gym. In addition to the prizes, your work will be published on the UniSA website. This is a great opportunity to showcase your creativity and your passion for helping others improve their wellbeing.
Visit our website to find out more and read past winning stories for inspiration. Competition ends on Sunday 7 May 2023. Get your entry in before it's too late! |
|
|
|
|
|
|
G'Day Mates movie night – Guardians of the Galaxy: Volume 3
|
|
Get ready for an out-of-this-world experience at the G'Day Mates movie night featuring the highly anticipated Marvel Studios film, Guardians of the Galaxy: Volume 3.
Our beloved band of misfits is back and better than ever in this new adventure. For only $5 (including popcorn and drink), you can join Peter Quill and his team as they go on a dangerous mission to save the universe and protect one of their own. Bring your UniSA student ID and don’t miss out on the exciting movie that will leave you on the edge of your seat! |
|
|
|
|
Date |
|
Sunday 7 May |
|
|
|
|
Time |
|
4.00pm – 7.00pm |
|
|
|
|
Location |
|
Palace Nova Eastend |
|
|
|
|
|
Join FLEX party for an experience like no other
|
|
MOD. is bringing you their biggest party yet, the FLEX party. We dare you to find out what you're truly made of as we take you on a journey that will leave you wanting more.
Featuring mind-expanding activations, taste bud-tingling food and drinks, and awe-inspiring performances by acrobats from South Coast Circus and more, the FLEX party promises to be an experience like no other. And that's not all – you can groove along to music by DJ Cazeaux Oslo, sip on delicious gin by distillers Brighter Later, and indulge in mouth-watering food from Braising Boy's truck.
Best of all, the FLEX party is completely free! Register now for your free tickets and get ready for an unforgettable night.
|
|
|
|
|
Date |
|
Friday 12 May |
|
|
|
|
Time |
|
6.00pm – 9.00pm |
|
|
|
|
Location |
|
MOD. |
|
|
|
|
|
Make your voice heard: Improve your learning experience through ASRs
|
|
If you want to have a say in improving your learning experience at UniSA, get in touch with your Academic Student Representative (ASR)!
The ASR program empowers students to directly contribute to shaping the future of your academic programs. Acting as the voice of their fellow students in their respective programs, ASRs represent your views and opinions, and communicate them to your Program Directors. The program provides a vital channel for student feedback and ensures that the University is constantly improving in response to student needs.
Whether you simply want to share feedback on your program or wish to suggest ideas for improvements or new initiatives, find your program’s ASRs and reach out to them. |
|
|
|
|
|
|
|
|
|
|
|
Strengthen your body with four yoga classes
for just $10
|
|
Looking for a way to improve your wellbeing and strengthen your body? Look no further than the yoga classes being offered at City East and Mawson Lakes campuses! For just $10, you can attend four 45-minute sessions that will leave you feeling relaxed and refreshed.
Whether you're experienced or just starting out, these classes are suitable for all levels. Yoga mats will be provided, and all you need to bring is your water bottle and towel. With classes selling out quickly, be sure to register early to secure your spot.
City East (Brookman Hall), 1.00pm – 1.45pm
• Monday 15 May • Monday 22 May • Monday 29 May • Monday 5 June
Mawson Lakes (B2-06), 1.00pm – 1.45pm
•
Friday 19 May • Friday 26 May • Friday 2 June • Friday 9 June
|
|
|
|
|
|
|
Overcome exam anxiety and academic disappointments with Thrive workshops
|
|
If you want more effective ways to manage your exam anxiety or disappointment from your academic performance, our experienced UniSA Counselling team is here to support you. Join these upcoming workshops to better manage your mental wellbeing and build resilience.
Bouncing back: Recover from academic disappointments | Thursday 27 April, 2.30pm – 4.00pm | Online
Sometimes the semester doesn’t start out the way you hoped, but don’t get discouraged. Setbacks are a natural part of the learning process. Join this workshop to learn strategies to help you identify what went wrong, build resilience and get back on track for a successful semester.
|
|
|
|
Managing exam anxiety | Tuesday 16 May, 12.00pm – 1.00pm | Online
If you feel anxious about your upcoming exams or find it challenging to manage your mental wellbeing while juggling the pressures of study and personal commitments, this workshop will give you a better understanding of what causes exam anxiety and help you learn practical strategies to manage it.
|
|
|
|
|
|
|
FOR YOUR PROFESSIONAL & PERSONAL DEVELOPMENT |
|
|
|
|
|
|
Start planning for your dream career with our Career Readiness Questionnaire
|
|
Do you have a clear plan for your career? Are you taking active steps towards your career goals?
Take this quick and easy questionnaire to get your career readiness result and personalised career action plan. While the result helps you assess your current level of career readiness, the personalised plan offers a set of recommended activities and resources to help you get ready for a successful career.
Research has shown that the earlier you can get involved in career-building activities, the more likely you are to increase your career confidence, employability, and prepare yourself for an ever-changing world of work. So take the first step towards your dream career today! |
|
|
|
|
|
|
ASPIRE workshops: Discover and leverage your strengths for greater success
|
|
If you're interested in unlocking your full potential and achieving greater success, don't miss the upcoming ASPIRE workshops designed to help you perform at your best by working to your strengths.
Working to your strengths | Tuesday 2 May, 5.30pm – 7.30pm | Online
This workshop allows you to explore the power of working to your strengths, discover your unique strengths and create a plan for using your strengths for the best possible achievements. |
|
|
|
Advanced strengths | Tuesday 16 May, 5.30pm – 7.30pm | Online
After completing the above workshop, join this advanced workshop to reflect on your strengths identified in the previous workshop and develop strategies to use these strengths more often. |
|
|
|
 |
|
Free movie night |
Friday 5 May, 6.30pm – 9.00pm, City West campus
Unwind with your UniSA friends at our free movie night while enjoying free popcorn and fairy floss. We'll be screening one of the best animated films of all time – Spirited Away. Immerse yourself in the captivating story of Chihiro's magical adventure filled with wonder and mystery. |
|
|
|
|
|
The University of South Australia respectfully
acknowledges the Kaurna, Boandik and Barngarla First Nations Peoples and their Elders past and present, who are the First Nations’ traditional owners of the lands that are now home to the UniSA campuses in Adelaide, Mount Gambier and Whyalla. |
|
|
|
|
|
