University life can be a busy time, trying to balance study, exams, social interactions and work commitments. Often nutrition can be overlooked or of low priority to students.
This information is designed to help students at UniSA to make the best decisions to support healthy eating both on and off campus. A healthy diet provides many amazing benefits that can assist in maintaining energy levels, concentration and a healthy body weight.
Making healthy food choices doesn’t have to be complicated, boring or expensive. The information and resources below will help you to make these choices simple, inexpensive and enjoyable.
View the complete Healthy Eating Guide created by UniSA student Konstance Nicolopoulos.
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We’ve asked UniSA’s experts in nutrition to consider the big diet confusion and put us on the path to a healthy lifestyle.
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