Self-Help Resources

The Desk

thedesk is an online resource that provides students with information and skills to help you be relaxed, energised, and connected during your time at university.
More about thedesk

Coping with Vicarious Trauma

Counsellors are located on each metropolitan campus.

Mindfulness Practice

Join our mindfulness community and learn how to manage the stresses of daily life.

Mindfulness and Meditation Resources

Get a little Zen and improve your focus and concentration.

Urgent Assistance

Make an Appointment

Metropolitan campuses/UniSA Online students
1300 301 703

Mount Gambier campus
(08) 8723 1999

Whyalla campus
(08) 8645 8233

Crisis and Emergency Contacts

Emergency Services (police, ambulance, fire): dial 000 (or 112 from mobile phones)
UniSA Out-of-Hours Crisis Line: 1300 107 441 or text 0488 884 163 (5:00pm to 9:00am weekdays and 24hrs weekends and public holidays)
Lifeline (24 hour counselling): 13 11 14
Suicide Call Back Service: 1300 659 467
Yarrow Place Rape and Sexual Assault Service: 8226 8787
Mental Health Service 13 14 65
National Sexual Assault, Domestic Family Violence Counselling Service: 1800RESPECT or 1800 737 732
Drug and Alcohol support: National Cannabis Prevention and Information Centre; SA Health Drug and Alcohol Services
QLife: 1800 184 527
Lived Experience Telephone Support Service (LETSS): 1800 013 755

Serious Incident on Campus

If you are involved in, or witness a serious or distressing incident on campus please contact Security for assistance.