Self-Help Resources

Access a range of useful resources, designed to help you help yourself.



The Desk

thedesk is an online resource that provides students with information and skills to help you be relaxed, energised, and connected during your time at university.
More about thedesk

Coping with Vicarious Trauma

Counsellors are located on each metropolitan campus.

Mindfulness Practice

Join our mindfulness community and learn how to manage the stresses of daily life.

Mindfulness and Meditation Resources

Get a little Zen and improve your focus and concentration.


Urgent Assistance

Make an Appointment

Metropolitan campuses/UniSA Online students
1300 301 703

Mount Gambier campus
(08) 8723 1999

Whyalla campus
(08) 8645 8233

 

Crisis and Emergency Contacts

Serious Incident on Campus

If you are involved in, or witness a serious or distressing incident on campus please contact Security for assistance.