Wellbeing Framework/6 Elements
Your wellbeing is influenced by six elements:
- Relationships – having positive and supportive relationships in your life
- Mental – dealing with life's challenges and participating fully in life
- Physical – being in good health and having enough energy
- Career – liking and engaging in what you do each day
- Financial – being satisfied with your standard of living
- Community – sharing a common purpose and engaging with those around you
*Adapted from "The Five Essential Elements of Wellbeing' by Tom Rath & Jim Harter
